Greatist har satt sammen hele 82 varianter av armhevninger. Det positive med pushups er at de kan gjøres i et hav av ulike varianter med ulik vanskelighetsgrad med tanke på belastning og stabilitet.
Les også 5 gode grunner til å trene pushups på Fitnessbloggen.no.
| The 10 best volleyball sites | ||
| Rank | Name | Site |
| 1 | FIVB | http://www.fivb.org/ |
| 2 | USA Volleyball | http://www.teamusa.org/USA-Volleyball.aspx |
| 3 | Polish volleyball site | http://www.siatka.org/ |
| 4 | CEV | http://www.cev.lu/ |
| 5 | Volleyball about | http://volleyball.about.com/ |
| 6 | VolleyCountry | http://www.volleycountry.com/ |
| 7 | Italian volleyball site | http://www.volleyball.it/ |
| 8 | Brazilian volleyball site | http://www.cbv.com.br/ |
| 9 | Russian volleyball site | http://www.volley.ru/ |
| 10 | Volleywood | http://www.volleywood.net/ |
Basert på ranking fra Google og Alexa 2012
Discover How to Take Your Program to a Championship Level with the Success Secrets of Sport’s Top Coaches
Develop responsible team leaders who will help you win more games – and prevent embarrassing and harmful problems like underage drinking and hazing.
Jeff Janssen Sports Leadership Center
As the world-wide leader in sports leadership development, the Janssen Sports Leadership Center develops college and high school student-athletes and coaches into world-class leaders who are committed to a lifetime of service, success, and significance.
The mission of the Changing the Game Project is to ensure that we return youth sports to our children, and put the ‘play’ back in ‘play ball.’
Create a New Course for Youth Sports!
Athletes for a Better World uses sports to develop character, teamwork and citizenship through commitment to an athletic Code for Living.
Nettside for museum i Holyoke, Massachusetts, volleyballens fødested. Nominerer årlig personer fra hele verden til Hall of Fame.
Volleyball is the second most-played sport in the world. It is a universal game, played everywhere from indoor courts in Asia to the beaches of California and backyards the world over. The sport’s edgy, hard-hitting, and unique culture allow it to stand apart from the rest and draw a widespread crowd. VBM is the active sport’s magazine of choice, covering all aspects of the game and accompanying lifestyle. An outstanding resource for the community, VBM serves all who are passionate about volleyball. Since the magazine’s complete redesign in 2009, readers benefit from expanded coverage of competitions and events, nutrition and fitness tutorials, fashion and music tips, and health and beauty coverage. We have hard-hitting one-on-one conversations for the sport’s top leaders, in-depth international coverage, volleyball-specific nutritional recommendations, and much, much more. And all this is done with provocative imagery and visually stimulating layouts.
VolleyVekst 